The name "gua sha" carries the essence of ancient China, where "gua" symbolizes gentle scraping, while "sha" represents the mild redness that appears on the skin like a morning blush. This art of nurturing the body and spirit is performed with special tools made of precious stones, which, with their cold, smooth surface, glide over the skin.
Gua Sha not only improves lymphatic circulation but also stimulates blood flow, relieves muscle tension and boosts collagen production. This process helps in reducing existing wrinkles and preventing the formation of new ones, sculpting the face, improving skin tone, and achieving a healthy natural glow. When applying the technique, it is important that the movements follow the contours of the face, moving upward from the bottom and outward from the center.
Synergy of Movements
The facial massage process begins with the application of face oil on cleansed skin, allowing the gua sha stone to glide smoothly over the skin. A light pressure is applied with the stone using controlled movements that are both gentle and accurate. Strokes are made along the natural contours of the face to achieve optimal results – along the jawline and towards the neck, from the bridge of the nose to the cheekbones, and from the eyebrows upwards. This technique stimulates specific points on the face improving circulation, promoting detoxification and lymphatic drainage, while simultaneously sculpting the face.
How to Use Gua Sha Massage Safely
Gua sha massage should not be performed on inflamed skin, open wounds, sunburns, rashes, or skin that is irritated due to conditions like psoriasis, eczema, or rosacea. Always ensure that your skin and tools are clean, and use gentle pressure to avoid any discomfort or injury. If you have any concerns about your skin's condition, consult a dermatologist before using gua sha.
Consistency is Key to Visible Results
Just a few minutes dedicated to yourself not only enhance your appearance but also provide a sense of balance and harmony. Gua sha is a natural and effective way to maintain healthy skin, as it not only improves circulation but also evens out the complexion by reducing puffiness, especially in the morning. Make it a regular part of your daily skincare routine for a more radiant look and a sense of inner balance.
Enhance the Effects of Facial Massage with Quality Oils
Using high-quality SOFI oils like argan, squalane, and rosehip can significantly improve the effects of facial massage – argan oil is rich in vitamins and antioxidants, squalane provides deep hydration and rejuvenation, while rosehip oil aids in skin regeneration and wrinkle reduction. These oils not only deliver essential hydration and nutrients to the skin but also improve circulation, relax muscles, and enhance the skin’s radiance, making the massage even more effective
